After a long day in the shop where I ALMOST finished all the hardware for Chris' winery, I went on a 5.7 mile run, and made sure to throw in some hills for good measure. As usual, I love going up, but hate coming down. Physics demand that both happen. Anyways, I felt great, and I kept a comfortable 7.5 to 9 minute mile (depending on the incline) pace. When I got done, I thought I had only run 4 miles, but lo and behold... it was more.
Somehow, I don't think that's how my challenge will feel.
In other news, Dragonforce has released their new album. Admit it, you thought this kind of fare dried up years ago. Shame on you. Behold, ostentatious music galore:
http://www.youtube.com/watch?v=r7GpiRiFOo0
No comments:
Post a Comment